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Beef And Black Bean Taco Dip Recipe

This irresistible slow cooker Beef and Black Bean Taco Dip, inspired by ATK's 'Slow Cooker Revolution: Volume 2', is the ultimate game-day snack or party appetizer! Tender ground beef, hearty black beans, and zesty taco seasoning combine for a flavorful dip that's incredibly easy to make. Simply toss the ingredients in your slow cooker and let it work its magic while you relax. Top with melted Monterey Jack cheese and fresh scallions for a truly unforgettable taste!

Prep Time 20 mins
Cook Time 150 mins
Calories 326.1 kcal
Protein 51g
Rating 5.0 (1 Reviews)
Beef And Black Bean Taco Dip 104

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef And Black Bean Taco Dip

  • 1 lb lean ground beef
  • 1 packet (1 oz) taco seasoning
  • 2 cloves minced garlic
  • 1 (15-ounce) can diced tomatoes
  • 2 (15-ounce) cans black beans
  • 2 cups shredded Monterey Jack cheese
  • 2 tablespoons chopped scallions
  • 1 tbsp olive oil
  • favorite tortilla chips

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How to Make Beef And Black Bean Taco Dip

  1. Brown 1 lb ground beef in a large microwave-safe bowl with 1 tbsp olive oil, along with 1 packet (1 oz) taco seasoning and 2 cloves minced garlic. Microwave on high, stirring occasionally, until beef is no longer pink (about 5 minutes).
  2. Break up any large pieces of beef with a spoon, then drain off excess grease.
  3. Drain one 15-ounce can of diced tomatoes, reserving 1/2 cup of the juice.
  4. In a large bowl, mash 1 (15-ounce) can of black beans with a potato masher, incorporating the reserved 1/2 cup tomato juice until mostly smooth.
  5. Stir in the cooked beef mixture, the remaining 1 (15-ounce) can of black beans, the drained diced tomatoes, and 1 cup shredded Monterey Jack cheese. Mix until well combined.
  6. Transfer the mixture to a 1-5 quart slow cooker. Cover and cook on low for 1-2 hours, or until heated through.
  7. Stir the dip to recombine and sprinkle with the remaining 1 cup shredded Monterey Jack cheese.
  8. Cover and continue cooking on low until the cheese is melted and bubbly, about 5-10 minutes.
  9. Sprinkle the dip with 2 tablespoons chopped scallions and serve with your favorite tortilla chips.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

3g

Fat

39g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes American Mexican Game Day Recipes Slow Cooker

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Appetizers Beans Beef Crock Pot Slow Cooker Dietary Low Carb Black Beans Ground Beef Low In Something Meat Equipment 4 Hours Or Less