Ingredients for Beef And Bok Choy
- 1 bunch bok choy (about 1 lb.)
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 lb. rump steak
- 1/4 cup soy sauce
- 2 tablespoons sweet sherry
- 1/4 cup fresh basil, chopped
- 1 teaspoon sesame oil
- red pepper strips (optional, for garnish)
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How to Make Beef And Bok Choy
- Wash and thoroughly dry the bok choy. Thinly slice the leaves and set aside.
- Mince the garlic.
- Heat 1 tablespoon of oil in a wok or large frying pan over high heat.
- Add the minced garlic and stir-fry for 30 seconds until fragrant.
- Add the beef in small batches, stir-frying for 2-3 minutes per batch until browned but not fully cooked. Remove the beef from the pan and set aside.
- Add the remaining 1 tablespoon of oil to the pan.
- Add the sliced bok choy and stir-fry for 30-60 seconds, until wilted but still crisp.
- Return the beef to the pan.
- Add the soy sauce and sherry.
- Stir-fry for 2-3 minutes, until the beef is cooked through and the sauce has thickened slightly.
- Stir in the fresh basil and sesame oil. Toss to combine.
- Serve immediately, garnished with red pepper strips (optional).
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
6g
Fat
19g
Carbs
1g
