Ingredients for Black And Blue And Raspberry Smoothie
- 1 cup frozen blackberries
- 1 cup frozen blueberries
- Raspberry Yogurt
- 1/4 cup milk (dairy or non-dairy)
- Vanilla Extract
- Sugar
- Ice
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How to Make Black And Blue And Raspberry Smoothie
- Combine 1 cup frozen blackberries, 1 cup frozen blueberries, 1/2 cup frozen raspberries, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), and 1 tablespoon honey (or maple syrup to taste) in a high-powered blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
162g
Fat
11g
Carbs
16g