Ingredients for Black Bean And Plantain Burritos
- Olive Oil
- 1/2 cup chopped red onion
- Garlic Clove
- 2 ripe plantains, peeled and sliced into 1/2-inch thick rounds
- 1 (15-ounce) can black beans (rinsed and drained)
- 1/4 cup chopped cilantro
- 2 tablespoons chopped green onion
- Ground Cumin
- 1/2 teaspoon hot sauce (or to taste)
- 1/2 teaspoon adobo seasoning
- Ground Coriander
- Ground Black Pepper
- 8 corn tortillas
- Cheddar Cheese
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How to Make Black Bean And Plantain Burritos
- Heat 1 tablespoon of olive oil in a large saucepan over medium-high heat.
- Add 1/2 cup chopped red onion and 2 cloves minced garlic. Sauté until softened and lightly browned, about 5 minutes.
- Stir in 2 ripe plantains, peeled and sliced into 1/2-inch thick rounds. Cook for 5 minutes, stirring occasionally, until slightly softened.
- Add 1 (15-ounce) can of black beans (rinsed and drained), 1/4 cup chopped cilantro, 2 tablespoons chopped green onion, 1 teaspoon ground cumin, 1/2 teaspoon hot sauce (or to taste), 1/2 teaspoon adobo seasoning, 1/4 teaspoon ground coriander, and 1/4 teaspoon black pepper.
- Cook for another 5 minutes, stirring occasionally, allowing the flavors to meld.
- Warm 8 corn tortillas according to package directions.
- Spoon the black bean and plantain mixture evenly into the warmed tortillas.
- Top with your favorite cheese (about 1/4 cup per burrito) and mango salsa, if desired.
- Roll up tightly and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
29g
Fat
17g
Carbs
12g
