Ingredients for Black Forest Protein Shake
- Skim Milk
- Vanilla Protein Powder
- Unsweetened Cocoa Powder
- Frozen Cherries
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How to Make Black Forest Protein Shake
- Add 1 cup frozen cherries, 1 scoop vanilla or chocolate protein powder, 1/2 cup unsweetened almond milk (or milk of choice), 1 tablespoon cocoa powder (if using vanilla protein powder), and a few ice cubes to a blender.
- Blend until smooth and creamy, adding more liquid if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Optional: Top with a few fresh cherries or a sprinkle of cocoa powder for extra flair.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
105g
Fat
2g
Carbs
14g