Blue And Red Berry Smoothie Recipe

Start your day with a burst of flavor and antioxidants! This vibrant blue and red berry oatmeal smoothie is a quick, healthy, and delicious breakfast option. Packed with nutritious berries and creamy oats, it's the perfect way to fuel your morning and boost your immunity. Easy to make in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 273.4 kcal
Protein 10g
Rating 4.4 (19 Reviews)
Blue And Red Berry Smoothie 44

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Blue And Red Berry Smoothie

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How to Make Blue And Red Berry Smoothie

  1. Combine 1/2 cup rolled oats, 1 cup mixed berries (blueberries and raspberries), 1 frozen banana, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt (Greek or regular), and 1 tablespoon chia seeds in a blender.
  2. Blend until completely smooth, adding more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately with a straw or spoon!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

145g

Fat

1g

Carbs

20g