Blue And Red Berry Smoothie Recipe

Start your day with a burst of flavor and antioxidants! This vibrant blue and red berry oatmeal smoothie is a quick, healthy, and delicious breakfast option. Packed with nutritious berries and creamy oats, it's the perfect way to fuel your morning and boost your immunity. Easy to make in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 273.4 kcal
Protein 10g
Rating Be the first
Blue And Red Berry Smoothie 85

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blue And Red Berry Smoothie

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How to Make Blue And Red Berry Smoothie

  1. Combine 1/2 cup rolled oats, 1 cup mixed berries (blueberries and raspberries), 1 frozen banana, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt (Greek or regular), and 1 tablespoon chia seeds in a blender.
  2. Blend until completely smooth, adding more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately with a straw or spoon!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

145g

Fat

1g

Carbs

20g

Frequently Asked Questions

How long does it take to make Blue And Red Berry Smoothie?

Blue And Red Berry Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Blue And Red Berry Smoothie?

Blue And Red Berry Smoothie has approximately 273.4 calories per serving, with about 10 g protein, 20 g carbohydrates and 3 g fat.

What ingredients do I need for Blue And Red Berry Smoothie?

The key ingredients for Blue And Red Berry Smoothie are Oatmeal, Non Fat Vanilla Yogurt, Orange Juice, Frozen Blueberries, Frozen Strawberries. See the full list with measurements above.

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