Ingredients for Blueberry Mango Ginger Salad
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Blueberry Mango Ginger Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Blueberry Mango Ginger Salad
- Zest 1 lime using a vegetable peeler, creating long strips. Set aside.
- Juice the lime to obtain 3 tablespoons of fresh lime juice.
- In a small saucepan, combine 1/2 cup of water, 1/4 cup granulated sugar, and the lime zest. Stir to combine.
- Bring the mixture to a boil over medium heat. Reduce heat and simmer for 2-3 minutes, or until the sugar dissolves completely.
- Remove from heat and stir in 3 tablespoons of lime juice. Let the syrup stand for 20 minutes to allow the flavors to meld. Remove the lime zest before using.
- In a medium bowl, gently combine 1 cup fresh blueberries, 1 cup diced mango, and 1/4 cup crystallized ginger.
- Pour the cooled lime syrup over the fruit mixture. Toss gently to coat evenly.
- Serve immediately or chill for later. Garnish with extra lime zest (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
123g
Fat
0g
Carbs
12g
