Ingredients for Bolognese Sauce
- Lean Ground Beef
- Fennel Seed
- 4 slices bacon, diced
- 1 large onion, chopped
- Garlic Cloves
- 2 carrots, chopped
- Celery Ribs
- Dried Oregano
- 1 teaspoon salt
- Black Pepper
- 1/2 cup milk
- 28 oz canned crushed tomatoes
- 1 (28 oz) can whole tomatoes, crushed
- Dry Red Wine
- 2 tablespoons tomato paste
- 1 bay leaf
- Granulated Sugar
- Fresh Parsley
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How to Make Bolognese Sauce
- Heat 1 tablespoon olive oil in a large Dutch oven over medium-high heat. Add 1 lb ground beef and cook, breaking it up with a spoon, until browned and no longer pink (about 5 minutes). Drain off any excess fat.
- Meanwhile, lightly crush 1 teaspoon fennel seeds using a mortar and pestle or the bottom of a small saucepan. Add to the Dutch oven.
- Add 4 slices bacon, diced; 1 large onion, chopped; 4 cloves garlic, minced; 2 carrots, chopped; 2 celery stalks, chopped; 1 teaspoon dried oregano; 1 teaspoon salt; and 1/2 teaspoon black pepper. Cook over medium heat, stirring occasionally, until vegetables are softened (about 8 minutes).
- Stir in 1/2 cup milk and simmer until almost all the liquid has evaporated (about 3 minutes).
- Add 28 oz canned crushed tomatoes, 1 (28 oz) can whole tomatoes, crushed; 1/2 cup dry red wine; 2 tablespoons tomato paste; 1 bay leaf; and 1 teaspoon sugar. Bring to a boil, stirring to break up the tomatoes.
- Reduce heat to low and simmer, uncovered, until the sauce has thickened enough to coat the back of a spoon (about 1 hour). Stir occasionally.
- Remove and discard the bay leaf. Stir in 1/4 cup chopped fresh parsley.
- **Make Ahead:** Let the sauce cool for 30 minutes. Refrigerate uncovered in an airtight container until cold. Cover and refrigerate for up to 2 days or freeze for up to 1 month.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
21g
Fat
18g
Carbs
6g