Ingredients for Breakfast Smoothie Shake
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How to Make Breakfast Smoothie Shake
- Combine 1 cup frozen fruit (such as strawberries, blueberries, or bananas), 1/2 cup yogurt (Greek or regular), 1/4 cup milk (dairy or non-dairy), and 1 tablespoon honey or maple syrup in a blender.
- Blend until smooth and creamy, adding more liquid if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh fruit or a sprinkle of granola for added texture and flavor.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
26g
Fat
17g
Carbs
5g