Ingredients for Broiled Caribbean Sea Bass
- Sea Bass Steaks
- 1/4 cup chopped fresh cilantro
- Olive Oil
- Fresh Lime Juice
- Hot Pepper Sauce
- Garlic Cloves
- 1 package black bean and rice mix (prepare according to package directions)
- Lime Wedge
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Broiled Caribbean Sea Bass? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Broiled Caribbean Sea Bass
- Place sea bass fillets in a shallow dish.
- In a small bowl, whisk together 1/4 cup chopped cilantro, 2 tablespoons olive oil, 2 tablespoons lime juice, 1 tablespoon your favorite hot pepper sauce (adjust to taste), and 1 clove minced garlic. Pour mixture over the fish.
- Cover and marinate in the refrigerator for 30 minutes (or up to 2 hours for a more intense flavor).
- While the fish marinates, prepare black beans and rice according to package directions. Keep warm.
- Preheat your broiler.
- Remove fish from marinade, reserving the marinade.
- Place fish on the rack of a broiler pan. Drizzle with the reserved marinade.
- Broil 4-5 inches from the heat for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
- Serve immediately with black beans and rice and lime wedges for squeezing.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
0g
Fat
6g
Carbs
0g
