Ingredients for Cajun Chicken And Sausage Saute
- Vegetable Oil
- 1 medium onion, chopped
- Garlic Cloves
- Green Bell Pepper
- Andouille Sausage
- Boneless Skinless Chicken Breast Half
- Diced Tomatoes
- 1 tablespoon Cajun seasoning
- Celery Salt
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How to Make Cajun Chicken And Sausage Saute
- Heat 1 tablespoon of oil in a large skillet over medium-high heat until hot.
- Add 1 medium onion, 2 cloves garlic (minced), 1 bell pepper (chopped), and 1 pound Andouille sausage (sliced).
- Cook for 4-5 minutes, or until the onion and bell pepper begin to soften, stirring occasionally.
- Add 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces) and saute for 3-4 minutes, or until the outside is no longer pink.
- Stir in 1 (14.5 ounce) can diced tomatoes (undrained), 1 tablespoon Cajun seasoning, and 1/2 teaspoon salt.
- Reduce heat to low, cover, and simmer for 10-12 minutes, or until the chicken is no longer pink in the center and cooked through. Check internal temperature with a thermometer to ensure it reaches 165°F (74°C).
- Serve immediately over cooked rice.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
34g
Fat
31g
Carbs
5g
