Ingredients for Cajun Chicken Sandwiches
- Boneless Skinless Chicken Breast Halves
- Corn Flakes Cereal
- 1/2 cup Bisquick baking mix
- 2 tablespoons Cajun seasoning
- 2 tablespoons butter
- Hamburger Buns
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How to Make Cajun Chicken Sandwiches
- Flatten chicken breasts to about 1/2-inch thickness using a meat mallet.
- In a shallow dish, mix together 1 cup crushed cereal (like crushed cornflakes or Chex), 1/2 cup Bisquick baking mix, and 2 tablespoons Cajun seasoning.
- Lightly spray chicken breasts with cooking spray. Dip each chicken breast into the cereal mixture, pressing gently to ensure it adheres completely.
- Melt 2 tablespoons of butter in a large skillet over medium heat.
- Carefully place chicken breasts in the skillet. Cook for 5-7 minutes per side, or until the chicken is cooked through and the coating is golden brown and crispy. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
- Serve the crispy Cajun chicken on toasted buns with your favorite toppings, such as sliced tomatoes, crisp lettuce, and your favorite sauce (e.g., mayonnaise, ranch).
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
19g
Fat
25g
Carbs
11g