Cajun Salmon Recipe

Spice up your weeknight dinner with this incredibly easy and flavorful Cajun Salmon recipe! Ready in under 30 minutes, this recipe delivers juicy, perfectly cooked salmon with a zesty Cajun kick. A simple, healthy, and delicious meal the whole family will love!

Prep Time 5 mins
Cook Time 25 mins
Calories 424.2 kcal
Protein 135g
Rating Be the first
Cajun Salmon 133

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cajun Salmon

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cajun Salmon? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Cajun Salmon

  1. Preheat your broiler to high.
  2. Rinse a 1-pound salmon fillet and pat it completely dry with paper towels. This helps it crisp up nicely.
  3. Drizzle 1 tablespoon of olive oil onto a baking sheet.
  4. Place the salmon fillet on the prepared baking sheet and drizzle another 1 tablespoon of olive oil over the top.
  5. Generously sprinkle 1-2 teaspoons of Cajun seasoning over the salmon. Adjust to your preferred spice level.
  6. Broil for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

11g

Carbs

0g

Frequently Asked Questions

How long does it take to make Cajun Salmon?

Cajun Salmon takes about 30 minutes from start to finish — roughly 5 minutes to prepare and 25 minutes to cook.

How many calories are in Cajun Salmon?

Cajun Salmon has approximately 424.2 calories per serving, with about 135 g protein, 0 g carbohydrates and 23 g fat.

What ingredients do I need for Cajun Salmon?

The key ingredients for Cajun Salmon are Salmon, Cajun Seasoning, Olive Oil. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review