Ingredients for Rajun Cajun Casserole
- Medium Shrimp
- 1 lb smoked sausage, sliced
- 1 medium onion, chopped
- Celery Rib
- Green Bell Pepper
- 2 cloves garlic, minced
- Diced Tomatoes With Basil Oregano And Garlic
- Fat Free Chicken Broth
- 2 tablespoons Cajun seasoning (adjust to taste)
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Long Grain White Rice
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Rajun Cajun Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Rajun Cajun Casserole
- In a large non-stick skillet, saute 1 lb smoked sausage, sliced, over medium-high heat for 3-4 minutes, or until browned.
- Add 1 medium onion, chopped; 2 stalks celery, chopped; 1 green bell pepper, chopped; and 2 cloves garlic, minced.
- Saute for 2-3 minutes until softened.
- Add 1 (28 ounce) can crushed tomatoes, 2 cups chicken broth, 2 tablespoons Cajun seasoning (adjust to taste), and 1/2 teaspoon cayenne pepper (adjust to taste).
- Stir to combine thoroughly.
- Bring the mixture to a boil.
- Stir in 1 1/2 cups long-grain white rice.
- Cover the skillet tightly.
- Reduce heat to low and simmer for 15-20 minutes, or until the liquid is absorbed and the rice is cooked through.
- Stir in 1 lb shrimp, peeled and deveined.
- Cook for 3-5 minutes, or until the shrimp turn pink and are opaque.
Nutrition Information (Approximate per serving)
Sodium
63 g
Sugar
10g
Fat
27g
Carbs
11g