Cajun Spice Mix Rub Recipe

Ignite your taste buds with this fiery Cajun spice mix! Perfect for elevating steak, ribs, chops, or chicken to mouthwatering perfection. This easy-to-make rub delivers an explosion of authentic Cajun flavor in just minutes. Impress your friends and family with restaurant-quality results!

Prep Time 5 mins
Cook Time 2 mins
Calories 5.7 kcal
Protein 0g
Rating Be the first
Cajun Spice Mix Rub 138

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cajun Spice Mix Rub

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How to Make Cajun Spice Mix Rub

  1. In a small bowl, combine all ingredients: 2 tablespoons paprika, 1 tablespoon cayenne pepper, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried oregano, 1 tablespoon dried thyme, 1 teaspoon black pepper, 1 teaspoon salt, 1/2 teaspoon white pepper, and 1/2 teaspoon ground cumin.
  2. Thoroughly mix all spices until evenly combined.
  3. Pat your chosen meat (steak, ribs, chops, or chicken) lightly with canola oil.
  4. Generously sprinkle 1/2 teaspoon of the Cajun spice mix per side of the meat, pressing gently into the surface to ensure it adheres well.
  5. Let the marinated meat rest at room temperature for 30-60 minutes to allow the flavors to penetrate.
  6. Cook your seasoned meat according to your preferred method (grilling, pan-frying, baking, etc.).
  7. Store any leftover Cajun spice mix in an airtight container in a cool, dry place.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1g

Fat

0g

Carbs

0g

Frequently Asked Questions

How long does it take to make Cajun Spice Mix Rub?

Cajun Spice Mix Rub takes about 7 minutes from start to finish — roughly 5 minutes to prepare and 2 minutes to cook.

How many calories are in Cajun Spice Mix Rub?

Cajun Spice Mix Rub has approximately 5.7 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Cajun Spice Mix Rub?

The key ingredients for Cajun Spice Mix Rub are Paprika, Garlic Powder, Onion Powder, Lemon Zest, Pepper, Dried Tarragon. See the full list with measurements above.

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