Asian Stir Fried Mussels And Prawns Recipe

Dive into a flavor explosion with this quick and easy Asian Stir-Fried Mussels and Prawns recipe! Ready in under an hour, this light yet satisfying meal is perfect for a weeknight dinner. Learn how to achieve perfectly cooked seafood with our expert tips, ensuring a delicious dish free from any unwanted fishy smells. We'll show you how to prep your mussels like a pro, and even offer a solution for those extra-gritty finds! Get ready for a culinary adventure that's both impressive and incredibly simple.

Prep Time 20 mins
Cook Time 45 mins
Calories 494.3 kcal
Protein 130g
Rating 4.0 (1 Reviews)
Asian Stir Fried Mussels And Prawns 103

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asian Stir Fried Mussels And Prawns

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How to Make Asian Stir Fried Mussels And Prawns

  1. Clean mussels thoroughly. Remove beards and scrub shells. If heavily encrusted, boil separately for a few minutes to remove grit before proceeding.
  2. Peel and devein prawns. Set aside.
  3. Heat 2 tablespoons of vegetable oil in a wok (or large frying pan) over high heat.
  4. Add 1 chopped red bell pepper and 1 chopped green bell pepper and stir-fry for 2 minutes until slightly softened.
  5. Add 2 cloves minced garlic and 1 inch grated ginger, stir-fry for 30 seconds until fragrant.
  6. Add 1 cup of chopped mushrooms and stir-fry for 1 minute.
  7. Add 1 pound of prawns and stir-fry for 2-3 minutes until pink and cooked through.
  8. Add 1 pound of cleaned mussels, 1/4 cup soy sauce, 2 tablespoons oyster sauce, 1 tablespoon fish sauce, 1 tablespoon rice wine vinegar, and 1 teaspoon brown sugar to the wok. Stir-fry for 3-4 minutes, or until mussels open and are cooked through. Discard any mussels that do not open.
  9. Sprinkle with 2 chopped green onions and serve immediately with steamed rice.

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

20g

Fat

11g

Carbs

8g

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