Ingredients for Cajun Style Beef And Beans
- 1 lb ground beef
- White Onion
- 1/2 cup beef broth
- 1 tbsp Cajun seasoning
- Pinto Beans
- White Rice
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How to Make Cajun Style Beef And Beans
- In a medium-sized skillet over medium heat, brown 1 lb of ground beef and 1 medium onion (chopped) until the meat is lightly browned.
- Drain off any excess grease from the skillet.
- Stir in 1 tbsp Cajun seasoning, 1 tsp garlic powder, 1/2 tsp onion powder, 1 (15-ounce) can of kidney beans (or red beans), rinsed and drained, 1 (15-ounce) can of diced tomatoes, undrained, and 1/2 cup beef broth. Bring to a boil over high heat.
- Once boiling, reduce heat to low, cover, and simmer for 25 minutes, or until the flavors have melded and the beans are heated through.
- Serve hot, garnished with chopped green onions (optional), alongside your favorite biscuits or cornbread.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
3g
Fat
22g
Carbs
14g
