Ingredients for Cajun Style Chicken Fingers
- Boneless Skinless Chicken Breast
- Olive Oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Dried Thyme
- 1 teaspoon salt
- 1-2 teaspoons cayenne pepper (adjust to taste)
- White Pepper
- 1/2 teaspoon black pepper
- Breadcrumbs
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How to Make Cajun Style Chicken Fingers
- In a medium bowl, whisk together the flour, cayenne pepper, paprika, garlic powder, onion powder, salt, and black pepper.
- In a separate shallow dish, whisk the eggs with a splash of milk or water.
- Dip each chicken finger into the egg mixture, ensuring it's fully coated.
- Dredge the chicken finger in the flour mixture, pressing gently to ensure it adheres evenly.
- Heat the vegetable oil in a large skillet over medium-high heat. Once hot, carefully place the chicken fingers in the skillet, ensuring not to overcrowd.
- Cook the chicken fingers for about 3-4 minutes per side, or until golden brown and cooked through. Internal temperature should reach 165°F (74°C).
- Remove the chicken fingers from the skillet and place them on a wire rack or paper towel-lined plate to drain excess oil.
- Serve immediately with your favorite dipping sauce, such as ranch dressing or honey mustard.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
9g
Fat
10g
Carbs
7g