Ingredients for Cheese And Broccoli Tart
- Unbaked Pie Shells
- Frozen Chopped Broccoli
- Swiss Cheese
- Red Onion
- 4 large eggs
- Low Fat Milk
- 1/4 teaspoon salt
- Black Pepper
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How to Make Cheese And Broccoli Tart
- Preheat oven to 425°F (220°C).
- Place a 9-inch pie crust in the oven and bake for 5 minutes. Remove from oven and set aside to cool slightly.
- Reduce oven temperature to 375°F (190°C).
- Steam or microwave 1 cup of chopped broccoli florets until tender-crisp (about 3-5 minutes). Drain well in a colander.
- Sprinkle 1 cup (8 ounces) of shredded Swiss cheese evenly over the bottom of the pie crust.
- Top the cheese with the cooked broccoli and 1/4 cup of thinly sliced yellow onion.
- In a medium bowl, whisk together 4 large eggs, 1/2 cup of milk, 1/4 teaspoon of salt, and a pinch of black pepper.
- Pour the egg mixture evenly over the broccoli and onion.
- Sprinkle the remaining 1/2 cup (4 ounces) of shredded Swiss cheese over the top.
- Bake for 25-30 minutes, or until the tart is golden brown and the center is set.
- Let stand for 10 minutes before slicing and serving warm. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
7g
Fat
48g
Carbs
6g
