Ingredients for Cheese And Fruit Smoothie
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How to Make Cheese And Fruit Smoothie
- Combine 1/2 cup cottage cheese, 1 cup fruit (fresh or frozen), 1/2 cup liquid (milk, yogurt, or juice), and 1/4 cup ice cubes (if using fresh fruit) in a blender.
- Blend until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
- Taste and adjust sweetness by adding 1-2 tablespoons of honey or sugar, if desired.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
113g
Fat
0g
Carbs
11g