Ingredients for Chicken And Spinach
- 1 lb boneless, skinless chicken breasts
- 1 cup chicken broth
- 5 oz fresh spinach
- 1/2 cup milk or half-and-half
- 1/2 cup grated Parmesan cheese
- cooked pasta, for serving
- Oregano
- Basil
- Parsley
- 1/4 tsp paprika
- 1 tsp salt, 1/2 tsp black pepper
- 1 tbsp olive oil
- 1/2 tsp garlic powder
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How to Make Chicken And Spinach
- Season 1 lb boneless, skinless chicken breasts with 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, and 1/4 tsp paprika.
- Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear chicken for 3-4 minutes per side, until lightly browned.
- Pour in 1 cup chicken broth and bring to a simmer. Reduce heat to low, cover, and cook for 3-4 minutes, or until chicken is almost cooked through.
- Flip chicken and continue to simmer for 2 more minutes.
- Add 5 oz fresh spinach and cook until wilted, about 2-3 minutes.
- Stir in 1/2 cup milk or half-and-half and bring to a gentle simmer.
- Remove from heat and stir in 1/2 cup grated Parmesan cheese until melted and creamy.
- Serve the chicken and creamy spinach sauce over your favorite pasta or rice.
Nutrition Information (Approximate per serving)
Sodium
51 g
Sugar
4g
Fat
27g
Carbs
23g
