Ingredients for Chipotle And Dorito Crusted Tilapia
- Salsa Verde Doritos
- Chili Powder
- Cumin
- (from the spices, amount included above)
- Salt
- Garlic Powder
- Tilapia Fillet
- Lime, Juice Of
- 2 large eggs
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How to Make Chipotle And Dorito Crusted Tilapia
- Preheat oven to 350°F (175°C).
- Crack 2 large eggs into a shallow dish and whisk lightly.
- In a food processor, combine 1 cup crushed Doritos, 1 teaspoon chipotle powder, 1/2 teaspoon chili powder, and 1/4 teaspoon garlic powder. Pulse until finely crushed but not powdery.
- Gently coat each tilapia fillet (about 4, 6-ounce fillets) in the beaten egg, ensuring both sides are evenly coated.
- Press the egg-coated tilapia into the Dorito mixture, pressing firmly to adhere the crumbs to the fish.
- Place the coated tilapia fillets on a baking sheet lined with parchment paper or sprayed with nonstick cooking spray.
- Squeeze fresh lime juice over the fish.
- Bake for 25-30 minutes, or until the fish is cooked through and the crust is golden brown and crispy.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
3g
Fat
10g
Carbs
1g
