Cinnamon Banana Shake Raw Food Recipe

Indulge in this vibrant and healthy Cinnamon Banana Raw Shake! This recipe, adapted from the 2005 cookbook "Raw Food – Real World," is a quick and easy way to enjoy a delicious and nutritious treat. Perfect for breakfast, a snack, or a post-workout boost, this creamy shake is naturally sweetened and packed with flavor. We've updated the recipe for clarity, using nut milk instead of dairy milk for a truly raw experience. (See our easy nut milk recipe if you need one!)

Prep Time 2 mins
Cook Time 2 mins
Calories 364.1 kcal
Protein 20g
Rating Be the first
Cinnamon Banana Shake Raw Food 53

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cinnamon Banana Shake Raw Food

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How to Make Cinnamon Banana Shake Raw Food

  1. Add 1 frozen banana, 1/2 cup nut milk (almond, cashew, or your favorite), 1 teaspoon cinnamon, and 1/4 teaspoon vanilla extract to a high-powered blender.
  2. Blend until completely smooth and creamy, adding more nut milk if needed to reach your desired consistency.
  3. Pour into two tall glasses, garnish with extra cinnamon if desired, and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

111g

Fat

29g

Carbs

21g

Frequently Asked Questions

How long does it take to make Cinnamon Banana Shake Raw Food?

Cinnamon Banana Shake Raw Food takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Cinnamon Banana Shake Raw Food?

Cinnamon Banana Shake Raw Food has approximately 364.1 calories per serving, with about 20 g protein, 21 g carbohydrates and 14 g fat.

What ingredients do I need for Cinnamon Banana Shake Raw Food?

The key ingredients for Cinnamon Banana Shake Raw Food are Bananas, Milk, Agave Nectar, Vanilla Extract, Ground Cinnamon, Sea Salt. See the full list with measurements above.

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