Ingredients for Creamy Shrimp Salad On Romaine
- 1 pound cooked shrimp, peeled and deveined
- 1/2 cup finely diced celery
- 2 large hard-boiled egg whites, chopped
- 1/4 cup chopped walnuts
- 1/4 cup finely chopped red onion
- Fat Free Thousand Island Salad Dressing
- Romaine Lettuce
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How to Make Creamy Shrimp Salad On Romaine
- Cook 1 pound of shrimp until pink and opaque. Let cool completely, then chop into bite-sized pieces.
- In a large bowl, combine the chopped shrimp, 1/2 cup finely diced celery, 2 large egg whites (hard-boiled and chopped), 1/4 cup chopped walnuts, and 1/4 cup finely chopped red onion.
- In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons plain Greek yogurt, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, salt, and pepper to taste.
- Add the dressing to the shrimp mixture and gently stir until everything is evenly coated.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Before serving, wash and dry 4 large romaine lettuce leaves.
- Divide the lettuce leaves among four plates.
- Spoon the chilled shrimp salad generously onto each lettuce cup.
- Garnish with extra walnuts or a sprinkle of paprika (optional).
Nutrition Information (Approximate per serving)
Sodium
58 g
Sugar
27g
Fat
3g
Carbs
4g