Creole Garlic Peas Recipe

Dive into a taste of history with this revamped 1959 Creole Garlic Peas recipe! Tender peas are sautéed with garlic, creamy butter, zesty Creole mustard, and earthy mushrooms. A quick and flavorful side dish that's perfect for any occasion – get ready to impress!

Prep Time 5 mins
Cook Time 15 mins
Calories 98.6 kcal
Protein 9g
Rating Be the first
Creole Garlic Peas 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Creole Garlic Peas

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How to Make Creole Garlic Peas

  1. Melt 2 tablespoons of butter in a heavy skillet over medium heat. Add 2 cloves of minced garlic and sauté for 1 minute, until fragrant.
  2. Stir in 1 tablespoon of Creole mustard and cook for 30 seconds, allowing the flavors to meld.
  3. Add 1 pound of fresh or frozen peas, 1 cup of sliced mushrooms, 1/2 teaspoon of salt, and 2 tablespoons of water to the skillet.
  4. Cover the pan tightly and cook for 5-7 minutes, or until the peas are tender-crisp, shaking the pan occasionally to prevent sticking.
  5. Taste and adjust seasoning as needed. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

20g

Fat

9g

Carbs

4g

Frequently Asked Questions

How long does it take to make Creole Garlic Peas?

Creole Garlic Peas takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Creole Garlic Peas?

Creole Garlic Peas has approximately 98.6 calories per serving, with about 9 g protein, 4 g carbohydrates and 4 g fat.

What ingredients do I need for Creole Garlic Peas?

The key ingredients for Creole Garlic Peas are Butter, Creole Mustard, Garlic, Peas, Mushrooms, Salt. See the full list with measurements above.

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