Ingredients for Crispy Low Carb Fried Chicken Nuggets
- 1 1/2 lbs chicken cutlets
- 2 large eggs (or equivalent Egg Beaters Egg Substitute)
- 1/2 cup grated Parmesan cheese
- Ziploc Bag
- 1 cup almond flour
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil or avocado oil
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How to Make Crispy Low Carb Fried Chicken Nuggets
- In a bowl, whisk together almond flour, parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
- In a separate bowl, beat the eggs.
- Dip each chicken nugget into the egg mixture, then dredge thoroughly in the almond flour mixture, ensuring it's fully coated.
- Heat 2 tablespoons of olive oil or avocado oil in a large skillet over medium-high heat.
- Carefully place the breaded chicken nuggets in the hot oil, ensuring not to overcrowd the pan. Cook for approximately 4-5 minutes per side, or until golden brown and cooked through.
- Remove the cooked nuggets from the skillet and place them on a wire rack or paper towel-lined plate to drain excess oil.
- Serve immediately and enjoy your delicious, low-carb chicken nuggets!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
0g
Fat
13g
Carbs
0g
