Start your day with a burst of flavor and nutrition! This Crunchy Peaches & Cream Quinoa Breakfast Bowl is a delicious and healthy way to fuel your morning. Packed with protein-rich quinoa, sweet peaches, and creamy coconut milk, this gluten-free recipe is perfect for vegetarians, vegans, and anyone looking for a quick and satisfying breakfast. Quinoa provides a complete protein source, along with fiber, magnesium, and iron, making it a true superfood. Toasted pecans add a delightful crunch, completing this wholesome and energizing meal. Get ready to enjoy a breakfast bowl that's as good for you as it tastes!
Missing an ingredient for this Crunchy Peaches And Cream Quinoa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Crunchy Peaches And Cream Quinoa
Rinse 1 cup quinoa under cold water until water runs clear.
Combine rinsed quinoa, 2 cups water, 1 can (13.5 oz) full-fat coconut milk, 1/2 teaspoon salt in a medium saucepan over medium-high heat.
Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all liquid is absorbed.
Remove from heat and let stand, covered, for 5 minutes.
While quinoa cooks, dice 2 ripe peaches and toast 1/4 cup pecans in a dry skillet over medium heat until fragrant and lightly browned.
Fluff cooked quinoa with a fork. Gently stir in diced peaches.
Divide quinoa mixture into bowls. Top with toasted pecans and a drizzle of honey or maple syrup (optional).
Serve warm and enjoy!
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
56g
Fat
12g
Carbs
14g
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How long does it take to make Crunchy Peaches And Cream Quinoa?
Crunchy Peaches And Cream Quinoa takes about 42 minutes from start to finish — roughly 10 minutes to prepare and 32 minutes to cook.
How many calories are in Crunchy Peaches And Cream Quinoa?
Crunchy Peaches And Cream Quinoa has approximately 257.6 calories per serving, with about 16 g protein, 14 g carbohydrates and 9 g fat.
What ingredients do I need for Crunchy Peaches And Cream Quinoa?
The key ingredients for Crunchy Peaches And Cream Quinoa are Water, 1% Low Fat Milk, Quinoa, Butter, Honey, Vanilla Extract. See the full list with measurements above.
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