Ingredients for Crusty Cheese Red Pepper Rolls
- 1 cup oat bran
- Gluten Free Flour
- 1 tsp bicarbonate of soda
- 1 tsp cream of tartar
- 1 tsp salt
- ¼ cup olive oil
- ¾ cup milk
- Cheddar Cheese
- Mozzarella Cheese
- 3 tbsp pumpkin seeds
- Poppy Seeds
- Roasted Red Peppers
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How to Make Crusty Cheese Red Pepper Rolls
- Preheat oven to 190°C / 375°F / Gas Mark 5.
- In a large bowl, whisk together 1 cup oat bran, 3 cups all-purpose flour, 1 tsp bicarbonate of soda, 1 tsp cream of tartar, and 1 tsp salt.
- Stir in 1 ½ cups grated cheddar cheese (or cheese of your choice), 2 tbsp pumpkin seeds, and ½ cup finely chopped roasted red peppers.
- Add ¼ cup olive oil and ¾ cup milk. Mix until a soft dough forms. Knead gently for 2-3 minutes on a lightly floured surface.
- Divide the dough into 6-8 equal pieces. Shape each piece into a round roll, approximately 1 inch thick.
- Place rolls on a baking tray lined with parchment paper. Top each roll with the remaining ¼ cup grated cheese and 1 tbsp pumpkin seeds.
- Bake for 20-30 minutes, or until golden brown and the cheese is melted and bubbly.
- Let cool slightly on a wire rack before serving. Enjoy warm!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
3g
Fat
34g
Carbs
9g
