Ingredients for Dairy Free Meatballs
- 1 lb ground beef
- 1 medium onion, finely chopped
- Garlic Cloves
- Whole Wheat Bread Crumbs
- 1 large egg (optional)
- Ketchup
- Worcestershire Sauce
- Red Pepper Flakes
- Dried Basil
- Dried Oregano
- Sea Salt
- Aluminum Foil
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How to Make Dairy Free Meatballs
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine all ingredients EXCEPT olive oil. Gently mix with your hands until the onions are evenly distributed throughout the mixture.
- Line a rimmed baking sheet with aluminum foil.
- Lightly coat the foil with 1 tablespoon of olive oil.
- Roll the meatball mixture into 1.5-inch meatballs. Place them on the prepared baking sheet, leaving some space between each meatball.
- Bake for 20-25 minutes, or until the meatballs are cooked through and browned.
- Remove from oven and let rest on a paper towel-lined plate to drain any excess grease.
- Serve immediately with your favorite marinara sauce over pasta, or enjoy them as a standalone appetizer!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
4g
Fat
9g
Carbs
1g
