Ingredients for Diabetic Cranberry Soul Warming Tea
- Family Size Tea Bags
- Whole Cloves
- 4 cinnamon sticks
- 4 cups freshly boiled water
- 1/4 cup sugar substitute (Splenda or erythritol)
- Water
- Splenda Sweetened Cranberry Juice
- Orange Juice
- Lemon Juice
- 1 orange, thinly sliced
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How to Make Diabetic Cranberry Soul Warming Tea
- In a 1-quart heat-safe container, combine 1 cup fresh or frozen cranberries, 4 cinnamon sticks, and 2 star anise.
- Pour 4 cups of freshly boiled water over the cranberries and spices.
- Cover and steep for 5 minutes.
- Strain the mixture through a fine-mesh sieve into a large bowl or container, discarding the solids.
- In a large slow cooker or Dutch oven, pour the strained cranberry tea.
- Stir in 1/4 cup sugar substitute (such as Splenda or erythritol), 1 orange, thinly sliced, and 2 tablespoons orange zest.
- Heat on low for 20-25 minutes, or until heated through. Do not boil.
- Serve warm, garnished with an orange slice, if desired.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
105g
Fat
0g
Carbs
9g
