Ingredients for Dr Siegel's Diet Cookies
- Multi Bran Cereal
- Rolled Oats
- Non Fat Powdered Milk
- Wheat Bran
- Unsweetened Cocoa Powder
- Baking Powder
- Salt
- Ground Cinnamon
- 1 large ripe banana, mashed
- Salted Butter
- 1/2 cup granulated sugar (Optional: Add up to 1/2 cup Splenda or other sugar substitute)
- 2 large eggs
- 2 large egg whites
- 1 teaspoon vanilla extract
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How to Make Dr Siegel's Diet Cookies
- Preheat oven to 375°F (190°C).
- In a large bowl, combine all dry ingredients (see ingredient list below): Mix well with a spoon.
- In a separate bowl, blend 1 ripe banana (mashed), 1/2 cup (1 stick) unsalted butter, softened, 1/2 cup granulated sugar, 2 large eggs, 2 large egg whites, and 1 teaspoon vanilla extract at medium speed with an electric mixer until well combined.
- Gently fold the wet ingredients into the dry ingredients. Mix until just combined and let the batter rest for 5 minutes.
- Divide the dough in half, then each half into three equal portions.
- Each portion makes 6 cookies (24 cookies total).
- Place rounded tablespoons of dough onto a baking sheet lined with parchment paper, leaving some space between each cookie.
- Bake for 12-15 minutes, or until golden brown. (Cookies spread minimally.)
- Let cookies cool slightly on the baking sheet before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
31g
Fat
7g
Carbs
4g