Easy Tandoori Marinade Recipe

Fire up your taste buds with this incredibly easy Tandoori marinade! Perfect for juicy chicken skewers or pan-fried chicken, this vibrant blend of spices delivers authentic Indian flavor in minutes. Gluten-free adaptable, simply use certified gluten-free yogurt. Marinate for at least 30 minutes for maximum flavor, or use it straight away for a quick weeknight meal. Enough for 8-10 delicious chicken skewers.

Prep Time 10 mins
Cook Time 10 mins
Calories 94 kcal
Protein 10g
Rating 4.7 (3 Reviews)
Easy Tandoori Marinade 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Tandoori Marinade

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How to Make Easy Tandoori Marinade

  1. In a medium bowl, whisk together the yogurt, lemon juice, ginger-garlic paste, garam masala, turmeric, paprika, chili powder, and salt until thoroughly combined.
  2. Add the chicken pieces or pre-made skewers to the marinade, ensuring they are fully coated. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for deeper flavor.
  3. Preheat your grill, grill pan, or large skillet over medium-high heat.
  4. Thread chicken onto skewers (if not already done) and grill for 5-7 minutes per side, or until cooked through and slightly charred. Alternatively, cook in the skillet for 6-8 minutes, flipping halfway, until cooked through.
  5. Serve immediately and garnish with fresh cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

13g

Carbs

3g