Ingredients for Egg Bacon Pies 21 Day Wonder Diet Day 21
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How to Make Egg Bacon Pies 21 Day Wonder Diet Day 21
- Preheat oven to 200°C (400°F).
- Lightly grease two muffin tin holes with cooking spray or butter.
- Divide 2 slices of bacon, cooked and crumbled, evenly between the two muffin tin holes.
- Crack one large egg into each muffin tin hole, on top of the bacon.
- Bake for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your liking.
- Carefully remove the mini pies from the muffin tin. Let cool slightly.
- Serve the mini pies on slices of whole-wheat toast, sprinkled with a teaspoon of chopped fresh tomatoes.
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
11g
Fat
12g
Carbs
6g