Forktionary

Energy Mango Shake Recipe

Fuel your day with this vibrant and delicious Energy Mango Shake! This quick and healthy breakfast drink is packed with tropical flavor and naturally sweet mango goodness. Perfect for busy mornings, simply blend and enjoy – or chill for a refreshing treat later. Get your daily dose of vitamins and energy in minutes!

Prep Time 10 mins
Cook Time 10 mins
Calories 190.7 kcal
Protein 2g
Rating 4.5 (2 Reviews)
Energy Mango Shake 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Energy Mango Shake

  • 1 1/2 cups mango chunks
  • 1/2 cup vanilla flavored soy milk (or milk of choice)
  • 1 tablespoon honey (or to taste)

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How to Make Energy Mango Shake

  1. Peel 1 ripe mango and remove the flesh from the pit.
  2. Cut the mango flesh into chunks.
  3. Place the mango chunks (about 1 ½ cups) in a blender.
  4. Add ½ cup soy milk (or milk of choice).
  5. Add 1 tablespoon honey (or to taste).
  6. Blend until completely smooth and creamy.
  7. Pour into a glass and enjoy immediately, or refrigerate for later.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

180g

Fat

0g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Breakfast Beans Fruit Easy Vegetarian Food Processor Blender Dietary Shakes Soy Tofu Tropical Fruit Mango Equipment Small Appliance Number Of Servings 3 Steps Or Less