Ingredients for Fabulous Fat Free Fruit Sorbet
- Fruit
- 1/2 cup granulated sugar (adjust to taste)
- Lemon, Juice Of
- Lime, Juice Of
- Mango
- 1/2 cup chopped apricots
- 1 ripe banana, sliced
- 1 cup hulled strawberries, sliced
- 1 cup chopped pineapple (optional)
- 1 cup chopped peaches
- Raspberries
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How to Make Fabulous Fat Free Fruit Sorbet
- Prepare your chosen fruits: Peel and chop 4 cups of your main fruit(s) into 1-inch chunks.
- Spread the chopped fruit in a single layer on a large, shallow baking sheet or plate. Cover tightly with plastic wrap.
- Freeze overnight, or for at least 6-8 hours, until solid.
- Add the frozen fruit to a food processor. Process until finely chopped and starting to resemble a coarse snow.
- Add 1/2 cup granulated sugar (or to taste) and 2 tablespoons of lemon juice (or orange juice if using pineapple). Adjust sugar and citrus according to fruit sweetness and tartness.
- If using pineapple, substitute lemon juice with 2 tablespoons orange juice and add 1 teaspoon vanilla extract.
- Process continuously, scraping down the sides as needed, until completely smooth and creamy. This may take 3-5 minutes.
- Taste and adjust sweetness or tartness as needed.
- Transfer the sorbet to an airtight container. Freeze for at least 2 hours to allow it to firm up further.
- For best results, let the sorbet sit in the refrigerator for 15 minutes before serving to soften slightly.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
216g
Fat
1g
Carbs
24g