Ingredients for Florentine Frittata
- Frozen Chopped Spinach
- 6 large eggs
- 2 large egg whites
- 2 green onions, thinly sliced
- Feta Cheese
- Part Skim Mozzarella Cheese
- Salt
- Olive Oil
- Cherry Tomatoes
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How to Make Florentine Frittata
- Preheat your broiler.
- In a large bowl, gently combine the chopped spinach, eggs, egg whites, green onions, feta cheese, 1/2 cup mozzarella, and salt. Mix well with a fork until everything is evenly distributed.
- Heat the olive oil in a broiler-safe 10-inch nonstick skillet over medium heat.
- Pour the egg mixture into the heated skillet.
- Arrange the halved cherry or grape tomatoes on top of the egg mixture, gently pressing some into the eggs.
- Cover the skillet and cook for 5-6 minutes, or until the edges of the frittata are set and the bottom is lightly browned.
- Position the skillet 5-6 inches from the broiler’s heat source. Broil for 4-5 minutes, or until the center of the frittata is just set.
- Sprinkle the remaining 1/4 cup of mozzarella cheese over the top.
- Broil for another 1-2 minutes, or until the cheese is melted and bubbly.
- Let the frittata rest in the skillet for a few minutes to firm up slightly before loosening the edges with a spatula.
- Carefully slide the frittata onto a warm serving platter or leave it in the skillet.
- Cut into wedges and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
13g
Fat
39g
Carbs
2g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Very Low Carbs Omelets And Frittatas Breakfast Main Dish Eggs Dairy Easy Beginner Cook Dinner Party Picnic Vegetarian Cheese Eggs Dietary One Dish Meal Low Calorie High Calcium Low Carb High In Something Low In Something Brunch To Go
