Fresh Salsa Recipe

Explode your taste buds with this vibrant and fresh salsa recipe! Made with juicy tomatoes, crisp onions, and a hint of zesty green chiles, this salsa is perfect for dipping tortilla chips, topping tacos, or adding a kick to your favorite dishes. Note: Green chiles vary in heat; adjust the amount to your spice preference.

Prep Time 20 mins
Cook Time 20 mins
Calories 173.8 kcal
Protein 4g
Rating Be the first
Fresh Salsa 127

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fresh Salsa

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How to Make Fresh Salsa

  1. Finely chop 4 cups of ripe tomatoes.
  2. Finely chop 1/2 cup red onion.
  3. Finely chop 1/2 cup celery.
  4. Finely chop 1/2 cup green bell pepper.
  5. Mince 1-2 green chiles (adjust to your spice preference).
  6. In a medium bowl, combine the chopped tomatoes, onion, celery, green pepper, and minced chiles.
  7. Stir in 1 tablespoon yellow mustard seed.
  8. Add 1/4 cup chopped fresh parsley or cilantro.
  9. Add 2 tablespoons white vinegar.
  10. Season with 1 teaspoon salt and 1/2 teaspoon black pepper.
  11. Drizzle in 2 tablespoons olive oil and gently stir to combine.
  12. Refrigerate for at least 2 hours (or longer) to allow the flavors to meld before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

25g

Fat

9g

Carbs

3g

Frequently Asked Questions

How long does it take to make Fresh Salsa?

Fresh Salsa takes about 40 minutes from start to finish — roughly 20 minutes to prepare and 20 minutes to cook.

How many calories are in Fresh Salsa?

Fresh Salsa has approximately 173.8 calories per serving, with about 4 g protein, 3 g carbohydrates and 21 g fat.

What ingredients do I need for Fresh Salsa?

The key ingredients for Fresh Salsa are Tomatoes, Red Onions, Celery, Green Peppers, Green Chili Peppers, Mustard Seeds. See the full list with measurements above.

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