Fried Cauliflower Recipe

Ingredients for Fried Cauliflower

• 1 large egg
• Plain Breadcrumbs
• Cauliflower Florets
• Vegetable Oil
• Salt to taste
• Freshly ground black pepper to taste
• Parsley Sprig

How to Make Fried Cauliflower

1. Preheat your oven to 200°C (400°F).
2. In a shallow medium bowl, lightly beat 1 large egg.
3. Place 1 cup of breadcrumbs in a large resealable plastic bag.
4. Cut 1 large head of cauliflower into bite-sized florets. Wash and thoroughly dry the florets with paper towels. This helps the breading adhere better.
5. Dip each cauliflower floret into the beaten egg, ensuring it's fully coated.
6. Place the egg-coated florets into the bag with breadcrumbs. Seal the bag and shake vigorously until all florets are evenly coated.
7. Heat 2 tablespoons of olive oil in a large, oven-safe skillet over medium-high heat.
8. Add the breaded cauliflower florets to the skillet in a single layer, ensuring not to overcrowd the pan. If necessary, cook in batches.
9. Cook for 5-7 minutes per side, until golden brown and crispy.
10. Transfer the skillet to the preheated oven and bake for another 5-7 minutes, or until the cauliflower is cooked through and extra crispy.
11. Season with salt and freshly ground black pepper to taste.
12. Garnish with fresh parsley sprigs (optional).