Ingredients for Fruit Chicken Pasta Salad
- Whole Wheat Pasta
- White Chicken Meat
- Fresh Strawberries
- Fresh Pineapple
- Fresh Blueberries
- 1/4 cup chopped red onion
- Poppy Seed Salad Dressing
- Fresh Spinach
- 1/4 cup chopped pecans
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How to Make Fruit Chicken Pasta Salad
- Cook 1 pound pasta according to package directions. Drain well.
- Rinse the pasta under cold running water to stop the cooking process and cool it down. Drain again.
- Grill or bake 1.5 cups cubed chicken breast until cooked through. Let cool slightly, then cube.
- In a large bowl, combine the cooked pasta, chicken, 1 cup halved strawberries, 1/2 cup blueberries, 1/4 cup chopped red onion, 1/4 cup crumbled feta cheese, and 2 tablespoons of your favorite Italian dressing.
- Gently toss to coat evenly.
- Serve the salad over a bed of 4 cups fresh spinach.
- Garnish with 1/4 cup chopped pecans.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
21g
Fat
1g
Carbs
12g