Ingredients for Fruit Compote
- Pineapple Chunks
- ¼ cup granulated sugar
- 2 tablespoons cornstarch
- ½ cup orange juice
- 2 tablespoons lemon juice
- Mandarin Oranges
- 1 medium apple (about 1 cup), peeled, cored, and diced
- 1 ripe banana (about ½ cup), sliced
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How to Make Fruit Compote
- In a medium saucepan, whisk together ¾ cup of reserved pineapple juice, ¼ cup granulated sugar, and 2 tablespoons cornstarch until smooth.
- Add ½ cup orange juice and 2 tablespoons lemon juice to the saucepan.
- Cook over medium heat, stirring constantly, until the mixture thickens and comes to a gentle boil. This should take about 2-3 minutes.
- Reduce heat to low and simmer for 1 minute, stirring continuously, to ensure the sauce is thickened and smooth.
- Remove the saucepan from the heat and set aside to cool slightly.
- In a large bowl, gently combine 2 cups of drained pineapple chunks, 1 cup peeled and segmented oranges, 1 medium apple (about 1 cup, peeled, cored, and diced), and 1 ripe banana (about ½ cup, sliced).
- Pour the warm sauce over the fruit mixture and gently stir to coat all the pieces evenly.
- Add 1 cup of seedless red grapes (halved if large). Stir gently to combine.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the fruit to chill. This step is optional but recommended for best results.
- Serve chilled and enjoy! This compote is delicious on its own or as a topping for yogurt, ice cream, or pancakes.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
78g
Fat
0g
Carbs
8g