Ingredients for Garlic And Wine Braised Chicken Dark Meat
- Chicken Thighs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- Garlic Cloves
- 2 stalks celery, thinly sliced
- Dry White Wine
- Fat Free Chicken Broth
- 1/4 cup fresh parsley, chopped
- 2 green onions, thinly sliced
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How to Make Garlic And Wine Braised Chicken Dark Meat
- Rinse chicken pieces thoroughly and pat dry with paper towels.
- Season chicken generously with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat until shimmering.
- Add chicken, skin-side down, and sear until golden brown and easily releases from the pan (about 5-7 minutes per side). You may need to work in batches.
- Remove chicken from skillet and set aside.
- Pour off excess fat from the skillet, leaving a light film of oil.
- Add sliced celery to the skillet and cook over medium heat, stirring frequently, until softened and lightly golden (about 5 minutes).
- Add minced garlic and cook for 1 minute more, stirring constantly.
- Pour in white wine, scraping up any browned bits from the bottom of the pan.
- Bring to a boil, then reduce heat and simmer for 3-5 minutes, or until the wine has reduced by half.
- Add chicken broth and bring to a gentle simmer.
- Return chicken to the skillet, skin-side up.
- Partially cover the skillet and simmer for 20-25 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork.
- Remove chicken from skillet and set aside on a platter to rest.
- Stir in green onions and parsley into the sauce, reserving some for garnish.
- Bring sauce to a boil and cook for 1-2 minutes, or until slightly thickened. (Optional)
- Taste and adjust seasoning with salt and pepper as needed.
- Garnish with reserved green onions and parsley.
- Serve the braised chicken over mashed potatoes, rice, or your favorite pasta.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
3g
Fat
33g
Carbs
1g