Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks Recipe

A light, healthy, and gluten-free twist on classic parmesan dishes! These vibrant stacks of juicy chicken, tender eggplant, and sweet roasted red peppers are infused with aromatic garlic oil for an unforgettable flavor. No breading required – just pure, deliciousness. Perfect as a satisfying meal or a stunning appetizer, served alongside a crisp salad. Leftover garlic-infused oil can be saved for future culinary creations!

Prep Time 30 mins
Cook Time 90 mins
Calories 707.9 kcal
Protein 81g
Rating Be the first
Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks 49

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks

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How to Make Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks

  1. Preheat oven to 425°F (220°C).
  2. Season 1 lb chicken breast, cut into 1/2-inch thick slices, and 2 medium eggplants, sliced 1/4-inch thick, with salt and pepper. Set chicken aside.
  3. In a medium pot, combine 1 (28-ounce) can diced tomatoes, 2 tbsp tomato paste, 1/2 cup pitted Kalamata olives (halved), 2 tbsp honey, 1 tsp dried oregano, 1/4 cup chopped fresh parsley, salt, and pepper to taste.
  4. Bring to a boil, then reduce heat and simmer uncovered for 15 minutes.
  5. In a small saucepan, heat 1/4 cup olive oil over medium heat. Add 4 cloves garlic, thinly sliced, and fry until golden brown (about 3-5 minutes).
  6. Remove garlic and set aside; reserve infused oil.
  7. Brush eggplant slices with the garlic-infused oil and arrange on a non-stick baking sheet.
  8. Bake for 10 minutes per side, or until golden brown.
  9. Remove from oven and set aside. Alternatively, pan-fry eggplant until golden brown on both sides.
  10. Reduce oven temperature to 350°F (175°C).
  11. In a large skillet, heat 2 tablespoons of the garlic-infused oil over medium-high heat. Add the seasoned chicken and brown for 1-2 minutes per side. Do not cook through.
  12. Remove chicken and set aside.
  13. Stir 1/4 cup fresh basil into the simmered tomato sauce.
  14. Lightly oil a casserole dish (9x13 inch) with garlic-infused oil. Spoon 1 cup of the sauce into the dish.
  15. Layer the chicken slices in the casserole dish, followed by the eggplant rounds and roasted red peppers (12 oz jar, drained).
  16. Top with 1 cup shredded mozzarella cheese.
  17. Spoon remaining sauce over the cheese.
  18. Sprinkle with 1/2 cup grated Parmesan cheese.
  19. Bake for 20 minutes, or until heated through and bubbly.
  20. Garnish with the fried garlic before serving.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

49g

Fat

72g

Carbs

7g

Frequently Asked Questions

How long does it take to make Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks?

Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks takes about 120 minutes from start to finish — roughly 30 minutes to prepare and 90 minutes to cook.

How many calories are in Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks?

Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks has approximately 707.9 calories per serving, with about 81 g protein, 7 g carbohydrates and 79 g fat.

What ingredients do I need for Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks?

The key ingredients for Garlic Infused Chicken Eggplant And Roasted Red Peppers Stacks are Olive Oil, Garlic Cloves, Diced Tomatoes, Tomato Paste, Black Olives, Honey. See the full list with measurements above.

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