Forktionary

Greek Fish Recipe

A delightful and easy-to-make Greek Fish Bake recipe, ready in under an hour! This recipe features flaky fish fillets topped with a vibrant tomato, oregano, garlic, and feta cheese mixture. Inspired by a classic recipe, this dish is perfect for a weeknight meal or a special occasion.

Prep Time 10 mins
Cook Time 35 mins
Calories 37.8 kcal
Protein 2g
Rating 2.5 (4 Reviews)
Greek Fish 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Greek Fish

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How to Make Greek Fish

  1. Preheat your oven to 350°F (175°C).
  2. Lightly grease a baking dish with vegetable spray.
  3. In a small bowl, gently crush or mash 1 (14.5 ounce) can of diced tomatoes.
  4. Add 1 teaspoon dried oregano and 2 cloves minced garlic to the crushed tomatoes. Mix well.
  5. Place the fish fillets (about 1 pound) in a single layer in the prepared baking dish.
  6. Spread the tomato mixture evenly over the fish fillets.
  7. Crumble 4 ounces of feta cheese over the top.
  8. Bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

25g

Fat

0g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood European Mediterranean Healthy Gluten Free Summer Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Lunch Main Dish Condiments Etc Eggs Dairy Seafood Asian Greek Middle Eastern Oven Barbecue Easy European Central American Potluck Dinner Party Fall Holiday Event Low Fat Romantic Fish Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Novelty Taste Mood To Go Equipment Grilling