Greek Fit For The Gods Salad With Spicy Cucumber Dressing Recipe

A vibrant and flavorful Greek salad elevated with a spicy cucumber dressing! Inspired by Rachael Ray, this recipe is perfect for a light lunch, a refreshing side dish, or a healthy weeknight dinner. Crispy pita chips add a delightful crunch, while the creamy dressing complements the fresh vegetables and tangy feta. Get ready to experience the taste of the Greek gods!

Prep Time 20 mins
Cook Time 30 mins
Calories 685.9 kcal
Protein 49g
Rating Be the first
Greek Fit For The Gods Salad With Spicy Cucumber Dressing 44

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Greek Fit For The Gods Salad With Spicy Cucumber Dressing

  • Pita Bread Rounds
  • 1 teaspoon paprika
  • Dried Thyme
  • Dried Oregano
  • 1/4 teaspoon ground cinnamon
  • 2 cups chopped tomatoes
  • Seedless Cucumber
  • Red Onion
  • Celery Ribs
  • Red Bell Peppers
  • Flat Leaf Parsley
  • Salt and pepper to taste
  • Fresh Ground Pepper
  • Plain Yogurt
  • Ground Cumin
  • Garlic Clove
  • Lemon, Juice Of
  • 1/2 teaspoon Tabasco sauce (or more, to taste)
  • Extra Virgin Olive Oil
  • 1/2 cup crumbled feta cheese
  • Pepperoncini Peppers
  • Kalamata Olive
  • Grape Leaves

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How to Make Greek Fit For The Gods Salad With Spicy Cucumber Dressing

  1. Preheat oven to 400°F (200°C).
  2. Cut the pitas in half horizontally to create 4 pita halves. Then cut each half in half again creating 8 pita halves.
  3. Lay the pita halves on a baking sheet, cut sides up.
  4. In a small bowl, combine the paprika, thyme, oregano, and cinnamon.
  5. Sprinkle the spice mixture evenly over the pita halves.
  6. Bake for 4-5 minutes, or until golden brown and crispy.
  7. Remove from oven and tear into irregular pieces, resembling tortilla chips. Set aside.
  8. In a large bowl, combine the tomatoes, half of the cucumber (roughly chopped), red onion, celery, bell pepper, and parsley. Season with salt and pepper to taste.
  9. In a food processor, combine the remaining cucumber (roughly chopped), Greek yogurt, cumin, minced garlic, lemon juice, Tabasco sauce, and a pinch of salt.
  10. With the food processor running, slowly drizzle in the olive oil until a smooth dressing forms.
  11. Taste and adjust seasonings as needed. Add more Tabasco for extra heat, or more lemon juice for extra tang.
  12. Add the pita crisps to the salad.
  13. Pour the dressing over the salad and toss gently to combine.
  14. Top with crumbled feta cheese, sliced pepperoncini, and Kalamata olives.
  15. Serve immediately, with stuffed grape leaves on the side (optional).

Nutrition Information (Approximate per serving)

Sodium

149 g

Sugar

76g

Fat

83g

Carbs

21g

Frequently Asked Questions

How long does it take to make Greek Fit For The Gods Salad With Spicy Cucumber Dressing?

Greek Fit For The Gods Salad With Spicy Cucumber Dressing takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Greek Fit For The Gods Salad With Spicy Cucumber Dressing?

Greek Fit For The Gods Salad With Spicy Cucumber Dressing has approximately 685.9 calories per serving, with about 49 g protein, 21 g carbohydrates and 60 g fat.

What ingredients do I need for Greek Fit For The Gods Salad With Spicy Cucumber Dressing?

The key ingredients for Greek Fit For The Gods Salad With Spicy Cucumber Dressing are Pita Bread Rounds, Paprika, Dried Thyme, Dried Oregano, Cinnamon, Tomatoes. See the full list with measurements above.

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