Baked Felafel Sandwich Recipe

Ingredients for Baked Felafel Sandwich

• Chickpeas
• Onion
• Garlic Cloves
• Ground Cumin
• Ground Coriander
• Salt
• Cilantro Leaf
• Fresh Parsley Leaves
• Olive Oil
• Tahini Paste
• 2 tablespoons lemon juice
• Water (as needed, for tahini sauce consistency)
• Romaine Lettuce
• 1/2 cup chopped tomatoes
• Cucumber
• Whole Wheat Pita Bread

How to Make Baked Felafel Sandwich

1. Preheat oven to 425°F (220°C).
2. In a food processor, combine all falafel ingredients (except 1 tablespoon olive oil). Process for 10 seconds.
3. Stop the processor, scrape down the sides, and pulse for another 10 seconds until well combined but still slightly coarse.
4. Shape the mixture into 16 falafel balls (approximately 1.5 inches in diameter).
5. Brush the falafel balls with 1 tablespoon of olive oil.
6. Place falafel balls on a baking sheet and bake for 20 minutes.
7. Flip the falafel balls and bake for an additional 20 minutes, or until golden brown and crispy.
8. While the falafel bakes, whisk together tahini, lemon juice, and water until smooth, adding more water as needed to reach desired consistency.
9. In a separate bowl, gently toss together lettuce, tomatoes, and cucumbers.
10. Warm pita breads in the oven for 2 minutes.
11. Assemble the sandwiches: Fill each pita with ¾ cup of the salad, 4 falafel balls, and ¼ cup of tahini sauce.