Green Monster Smoothie Recipe

Fuel your body with this invigorating Green Monster Smoothie! Perfect after a workout or as a healthy, low-calorie breakfast or snack. This recipe blends nutrient-rich greens with delicious fruits for a refreshing and energizing treat. Get your daily dose of vitamins and antioxidants – it's quick, easy, and tastes amazing!

Prep Time 5 mins
Cook Time 6 mins
Calories 62.9 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Green Monster Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Green Monster Smoothie

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How to Make Green Monster Smoothie

  1. Add 1 cup spinach, 1/2 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup plain Greek yogurt, 1/2 cup water, and 1 tablespoon chia seeds to your blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
  3. Taste and adjust sweetness if needed (a touch of honey or maple syrup is optional).
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

29g

Fat

0g

Carbs

5g