Green Sauce Grne Sauce Recipe

Experience the vibrant taste of authentic German Grüne Sauce, a culinary delight from Hans Karl Adams! This herbaceous sauce, perfect for spring, takes just minutes to prepare and elevates any dish. Serve it alongside grilled meats, fish, eggs, or asparagus for a burst of fresh flavor. A simple recipe with big results!

Prep Time 15 mins
Cook Time 12 mins
Calories 186.9 kcal
Protein 27g
Rating Be the first
Green Sauce Grne Sauce 84

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Green Sauce Grne Sauce

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How to Make Green Sauce Grne Sauce

  1. Wash 1 cup of fresh parsley, 1/2 cup of fresh chives, 1/4 cup of fresh chervil, 1/4 cup of fresh tarragon, and 2 tablespoons of fresh borrage (or substitute with more parsley) thoroughly under cold water. Gently pat dry with paper towels and finely chop.
  2. In a medium bowl, combine the chopped herbs with 1/4 cup of vegetable oil, 2 tablespoons of white wine vinegar, 1 tablespoon of capers (drained), 1 hard-boiled egg (finely chopped), 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk until well combined.
  3. Optionally, add 1/4 cup of finely chopped lettuce or leeks for extra freshness and flavor. Taste and adjust seasoning as needed.
  4. Serve immediately or chill for later. This versatile sauce pairs wonderfully with cooked beef, fish, poultry, hard-boiled or soft-boiled eggs, and is particularly delicious with cooked asparagus.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

6g

Fat

18g

Carbs

3g

Frequently Asked Questions

How long does it take to make Green Sauce Grne Sauce?

Green Sauce Grne Sauce takes about 27 minutes from start to finish — roughly 15 minutes to prepare and 12 minutes to cook.

How many calories are in Green Sauce Grne Sauce?

Green Sauce Grne Sauce has approximately 186.9 calories per serving, with about 27 g protein, 3 g carbohydrates and 16 g fat.

What ingredients do I need for Green Sauce Grne Sauce?

The key ingredients for Green Sauce Grne Sauce are Chives, Parsley, Sage, Watercress, Sorrel, Tarragon. See the full list with measurements above.

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