Fish Herb Crust Recipe

Elevate your seafood game with this vibrant Fish Herb Crust! Perfect for salmon, cod, or other flaky white fish, this simple yet elegant crust adds incredible flavor and texture. The herby mixture is easy to prepare and requires minimal ingredients, resulting in a restaurant-quality dish in under an hour. Imagine flaky fish, bursting with fresh herbs, served over fluffy rice – pure deliciousness!

Prep Time 15 mins
Cook Time 30 mins
Calories 268.2 kcal
Protein 26g
Rating 4.0 (3 Reviews)
Fish Herb Crust 94

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fish Herb Crust

  • 1/2 teaspoon Celery Seeds
  • 1 tablespoon Dried Oregano
  • 1 tablespoon Dried Basil
  • 2 tablespoons Dried Parsley
  • 1 teaspoon Chives
  • Cocoa (not specified in recipe)
  • Tomato Ketchup (not specified in recipe)
  • Green Bell Peppers (not specified in recipe)
  • Lemon Juice (not specified in recipe)
  • Lemon Peel (not specified in recipe)
  • 2 lbs Fish Fillets
  • Cooking Spray or 1 tablespoon Olive Oil

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How to Make Fish Herb Crust

  1. Combine all ingredients in a sealable zip-top bag. Ensure all herbs are evenly distributed.
  2. Refrigerate the mixture for at least 30 minutes to allow the flavors to meld.
  3. Preheat your oven to 350°F (175°C).
  4. Pat your fish fillets dry with paper towels. This helps the crust adhere better.
  5. Gently press half of the herb mixture onto each fish fillet, creating an even, thin crust.
  6. Place the crusted fillets on a baking sheet lined with parchment paper.
  7. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Serve immediately over a bed of your favorite rice, couscous, quinoa, or roasted vegetables. Garnish with extra fresh herbs, if desired.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

43g

Fat

5g

Carbs

15g

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