Greet The Sun Breakfast Pizzas Recipe

Start your day with a South Beach Diet Phase 2 approved breakfast pizza that's bursting with flavor! These quick and easy pizzas feature crispy pita bread, wilted spinach, juicy tomatoes, a perfectly runny sunny-side-up egg, and melted mozzarella cheese. A delicious and satisfying way to enjoy breakfast, perfect for a quick weeknight meal or a fun weekend brunch. Easily customizable – halve or quarter the recipe for individual servings!

Prep Time 10 mins
Cook Time 20 mins
Calories 189.9 kcal
Protein 18g
Rating 5.0 (2 Reviews)
Greet The Sun Breakfast Pizzas 56

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Greet The Sun Breakfast Pizzas

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How to Make Greet The Sun Breakfast Pizzas

  1. Preheat oven to 450°F (232°C).
  2. Heat 1 teaspoon olive oil in a large nonstick skillet over medium heat.
  3. Add 1 cup of fresh spinach and cook, stirring occasionally, until wilted (about 2-3 minutes). Set aside.
  4. Lightly brush 4 pita rounds with 1 teaspoon olive oil on each side.
  5. Place pita rounds, oiled side up, on a large baking sheet. Bake for 5 minutes, or until lightly golden.
  6. Remove from oven and evenly distribute 1/2 cup chopped tomatoes and the wilted spinach among the pita rounds, leaving a small space in the center of each for an egg.
  7. Carefully crack 2 large eggs, one into the center of each of two pita rounds (or 4 eggs for four rounds).
  8. Season with salt and pepper to taste.
  9. Return baking sheet to the oven and bake for 8-10 minutes, or until egg yolks are set to your liking.
  10. Sprinkle 1/2 cup shredded part-skim mozzarella cheese over each pizza.
  11. Continue baking for 2 minutes, or until the cheese is melted and bubbly.
  12. Serve immediately and enjoy your sunny-side-up breakfast pizza!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

5g

Fat

12g

Carbs

4g

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