Grilled Salmon With Mango Salsa Recipe

Flaky grilled salmon topped with a vibrant mango salsa – a quick, healthy, and delicious weeknight meal! This recipe is ready in under 20 minutes and packed with flavor. Perfect for summer grilling or indoor cooking. Try it with grilled chicken for a variation!

Prep Time 15 mins
Cook Time 15 mins
Calories 325.4 kcal
Protein 72g
Rating 5.0 (2 Reviews)
Grilled Salmon With Mango Salsa 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Grilled Salmon With Mango Salsa

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How to Make Grilled Salmon With Mango Salsa

  1. Pat 2 (6-ounce) salmon fillets dry with paper towels and season both sides generously with salt and pepper.
  2. In a medium bowl, combine all salsa ingredients (see below) and mix well. Let stand for at least 10 minutes to allow flavors to meld.
  3. Heat a lightly oiled grill pan or outdoor grill to medium-high heat.
  4. Place salmon fillets on the hot grill pan. Grill for 5-7 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
  5. Top each grilled salmon fillet with a generous spoonful of mango salsa.
  6. Serve immediately. Enjoy!
  7. **Variation:** Substitute 2 (6-ounce) boneless, skinless chicken breasts for the salmon and adjust grilling time accordingly (approximately 6-8 minutes per side).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

96g

Fat

7g

Carbs

9g