Ingredients for Grilled Salmon With Mango Salsa
- Salmon Fillets
- Salt and freshly ground black pepper to taste
- Pepper
- Fresh Mango
- Red Bell Pepper
- 1/4 cup finely chopped red onion
- Fresh Cilantro
- Fresh Lime Juice
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How to Make Grilled Salmon With Mango Salsa
- Pat 2 (6-ounce) salmon fillets dry with paper towels and season both sides generously with salt and pepper.
- In a medium bowl, combine all salsa ingredients (see below) and mix well. Let stand for at least 10 minutes to allow flavors to meld.
- Heat a lightly oiled grill pan or outdoor grill to medium-high heat.
- Place salmon fillets on the hot grill pan. Grill for 5-7 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
- Top each grilled salmon fillet with a generous spoonful of mango salsa.
- Serve immediately. Enjoy!
- **Variation:** Substitute 2 (6-ounce) boneless, skinless chicken breasts for the salmon and adjust grilling time accordingly (approximately 6-8 minutes per side).
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
96g
Fat
7g
Carbs
9g